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It is only human to feel anxious, and to some extent anxiety is good because it helps us stay afloat, away from danger and stops us from taking foolhardy risks. But once it crosses limits and exceeds, then it becomes a problem too difficult to handle. It transforms us into a worrying and thinking machine; Making us wanting to be prepared all the time, getting us into the vicious cycle of “what ifs”.
Most of us have experienced extreme anxiety sometime in our lives. We have experienced overwhelming unrealistic fears or worries, panic attacks, phobias or obsessive compulsive behaviors.
But anxiety is not all that overwhelming and all-powerful. It can be controlled and managed well; if you know how. This course helps you learn all about anxiety, the various forms of anxiety and how to overcome Generalized Anxiety Disorder (GAD).Veena Iyer Chakravarthy is a practicing psychologist and psychotherapist for the past 6 years. She has been successfully treating cases pertaining to Anxiety, Depression, stress management, Grief and loss, marital issues, relationship issues, etc. She conducts psychological testing for organizations and helps in recruiting personnel for mid level and higher level management. She has done her masters in Counseling & Psychotherapy and M Phil in Counselling & Guidance and is currently pursuing her PhD in Psychology. She is also a trained dancer in Indian classical dance forms of Bharatnatyam and Kathak.
Offline and online mode of training with voice assisted Powerpoint presentations and a manual provided at the start of the course. The participant will have a week’s time to master one particular module of the course and he/she can contact the trainer either through email/ chat or video chat for any clarifications.
Each module will have its own activity and a pragmatic paper for better understanding.- Understanding Anxiety
- Different forms of anxiety
- Overcoming GAD
- Case Study
| Category |
Individual Participants from India (in Indian Rupee)
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Group Participants from India
(minimum members in a group is three) (in Indian Rupee) |
Individual Participants from Rest of the world (in US Dollars)
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Group Participants from Rest of the world (minimum members in a group is three) (in US Dollars)
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Member of Psykology.in |
Rs. 2,500/- |
Rs. 2,000/- per participant |
US$ 75/- |
US$ 70/- per participant |
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Non – Members |
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- Participant Capacity is Limited to 12 per batch.
- To Know about Course details and Commencement dates Text the Course No and Your Email ID to 0091 979 00 88 002 or email us at psy.courses@gmail.com Eg; 008 SPACE xyz@gmail.com to 0979 00 88 02
- Power Point Presentations
- Reference links
- Home Based Activity at the end of each session for practical learning
- Pragmatic Paper to assess understanding at the end of each session
- Additional Reference Documents (on request)
- Sessions through Skype for discussion and clarification (on request)
- Additional support through email / chat during the course period
Components of course – divided into four weeks modules
WEEK 1: Understanding Anxiety, Stress coping and anxiety response
WEEK 2: What happens to the body when you are anxious, Generalized anxiety disorder
WEEK 3: Causes of Generalized Anxiety Disorder
WEEK 4: Overcoming GAD and Case Study
- Psychology students
- Those who are inclined to practice in Clinical Psychology
- Anybody suffering from Social anxiety and shyness
- Reference list will be provided during the Course period.
- Four sessions
- Four weeks
- Power Point Presentations
- Activities to understand better
- Discussion through Skype – veena1014
- Pragmatic Assessment to make learning easier
- A computer or a laptop with Microsoft Office with mike and headphone facility
- A good Internet connection
- Having web cam is an added advantage
Contact your student advisor at info@psykology.in for more details on registration, availability of seat, payment of fee, etc.
| Course FAQ's | |||
1. Will I get certificate after completing the course?
2. What resources will I need for participation in this course?
3. How will I benefit from this course?
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